I love a protein-packed one pot meal loaded with greens. Especially, when it's made with ultra nutritious moringa. There is a reason why moringa tree is call a ‘miracle tree’. The leaves are rich in antioxidants, in a whole slew of vitamins and minerals, fight inflammation, lower sugar and cholesterol.

Sprouted matki/ moth beans are a delight in so many ways - quick to make, less ingredients, protein-packed, and a one-pot meal. Sprouts are paraboiled and paired with yogurt, chopped raw onions, cilantro, a hefty squeeze of lemon and sev.